Everything You Need To Know Before Getting Started

A chiropractor specializes in diagnosing and treating musculoskeletal issues — particularly problems involving the spine, joints, and nervous system. At Fenton Spine & Sport, Dr. Ian goes beyond standard adjustments. Every visit combines hands-on manual therapy with targeted rehab exercises to restore proper movement, reduce pain, and address the root cause of what's holding you back.

Yes. Chiropractic care is one of the safest, most well-researched, drug-free approaches to treating pain and movement dysfunction. Dr. Ian uses a thorough assessment process before any treatment begins — nothing happens to your body without a clear understanding of your condition and your goals first.

No referral is needed. You can book directly with Fenton Spine & Sport — in fact, we recommend starting with a free consultation so Dr. Ian can hear what's going on, review your symptoms, and help you decide if our approach is the right fit before committing to anything.

Both can help with pain and movement, but the approach differs. Chiropractic care at Fenton Spine & Sport combines joint manipulation, soft tissue work, and corrective exercise all in one session — with a strong emphasis on finding the root cause rather than just managing symptoms. Dr. Ian bridges the gap so you get the best of both worlds under one roof.

It depends on your condition, history, and goals — but most patients at Fenton Spine & Sport notice meaningful improvement within the first few visits. Because we spend up to an hour per session and combine hands-on treatment with guided rehab, you're actively rebuilding strength and stability each time you walk through the door.

Absolutely. While we love working with competitive athletes, most of our patients are everyday active adults — people who want to stay in the gym, play with their kids, golf on weekends, or just get through the day without pain slowing them down. If you have a body and you want it to work better, Dr. Ian's root-cause approach is built for you.

This is actually one of the most common reasons people find us. Many of our patients come to Fenton Spine & Sport after bouncing between chiropractors, physical therapists, and specialists without ever getting a clear answer about why their pain keeps coming back. Our approach is different — we don't start with treatment. We start with a thorough assessment to identify the actual root cause.

Dr. Ian works with a wide range of musculoskeletal issues including back pain, neck pain, shoulder injuries, hip tightness, knee problems, and sport-specific injuries like sprains, strains, and overuse conditions. We don't just look at where it hurts — we assess how your entire body moves to find the compensations and patterns that created the problem in the first place.

You can schedule your free consultation directly through our website or by calling (636) 600-0159. Dr. Ian will sit down with you, review your concerns, and map out a clear path forward — no commitment required.

Sessions at {FSS} run up to an hour. That's significantly longer than the typical 10-minute chiropractic visit because we combine hands-on treatment with one-on-one rehab training in every session.

We are a cash-based practice, which means we're not limited by the restrictions of insurance. This allows us to spend more time with you, focus on personalized rehab and performance care, and actually get to the root of your issue instead of just chasing symptoms. Many of our patients find that the results they get here save them months of frustration compared to the insurance shuffle.

Wear comfortable, athletic-style clothing that allows you to move freely — think gym clothes. Dr. Ian will take you through movement assessments, so you'll want to be able to squat, bend, and reach without restriction. Bring any relevant imaging or medical records if you have them.

That depends on your condition and goals. Dr. Ian will outline a recommended visit schedule during your first appointment. Most patients start with one to two visits per week during the initial phase and taper down as they improve. The goal is always to get you better and independent, not to keep you coming back indefinitely.

Most patients notice a real difference within the first few visits — not just temporary relief, but actual improvement in how they move and feel. Because Dr. Ian spends up to an hour per session combining hands-on treatment with targeted rehab, you're making measurable progress every time you walk through the door.

That's the whole point of our approach. Most treatments fail long-term because they only address the symptom — not the reason behind it. At Fenton Spine & Sport, Dr. Ian identifies the root cause driving your pain, corrects it through hands-on care, and then rebuilds your strength and stability so the problem doesn't circle back.

We hear this all the time — and it usually means the previous provider was treating where it hurts without asking why it hurts. Dr. Ian's method is fundamentally different. Every visit includes a thorough movement assessment, hands-on manual therapy, and guided corrective exercise all in one session. Start with a free consultation and see the difference before you commit.

You won't have to guess. Dr. Ian tracks your progress through functional benchmarks — real movements and activities that matter to your life and your goals. Can you bend without catching? Swing a club without tightening up? Train without worrying about a flare-up? We measure what matters to you.

Yes — and many expecting mothers find it to be a game-changer. Pregnancy puts significant stress on the spine, pelvis, and supporting muscles. Dr. Ian uses gentle, modified techniques that are safe for both mom and baby to help relieve low back pain, hip discomfort, and postural strain throughout every trimester.

Absolutely. Young athletes especially put their bodies through a lot — growth spurts, repetitive sports demands, poor posture from screens, and the occasional hard hit. Dr. Ian works with younger patients to identify movement issues early, correct imbalances before they become chronic problems, and keep them performing at their best.

In most cases, yes. Many patients come to Fenton Spine & Sport post-surgery or after a significant injury that never fully resolved. Dr. Ian takes a detailed look at your medical history, surgical outcomes, and current movement patterns before recommending anything. The goal is to work with your body's current reality — not push past its limits.

Yes. Every treatment plan includes specific home exercises tailored to your condition and goals. These aren't random stretches pulled from a sheet — they're targeted movements designed to reinforce what was done during your session and accelerate your recovery between visits. Dr. Ian will walk you through each one so you know exactly what to do and why.